Month: June 2017

319 Views

Email is Where Keystrokes Go to…

Written by dukrex

His point was clear: Every keystroke you type is one stroke closer to your last. And because every keystroke counts Read More...

171 Views

Free Download Mastering Creativity First Edition

Written by dukrex

These are questions that we don't often ask ourselves, but they are built into our beliefs and actions about many Read More...

214 Views

Three Simple Ways to Make Exercise…

Written by dukrex

A lot of people want to build an exercise habit that sticks.  A 2012 survey analyzed the top ten habits Read More...

168 Views

Three Ways to Improve Your Sleep

Written by dukrex

Most people aren't getting enough sleep, plain and simple. But and this is the important thing to realize we don't Read More...

185 Views

Lessons on Living a Meaningful Life

Written by dukrex

It was 1967 and the Civil Rights Movement was at a tipping point. On this particular evening, African, American leaders Read More...

159 Views

Photo Essay The Isle of Skye…

Written by dukrex

I believe that creativity is one of pillars of living healthy and fulfilling life. Because I write about each week Read More...

186 Views

How to Build Muscle and Strength

Written by dukrex

Nearly 2,500 years ago, there was a man of incredible strength and athleticism roaming the hills of southern Italy. His Read More...

136 Views

What I’m Reading in Fall Edition

Written by dukrex

For each of the books below, I have assigned a rating and written a three sentence review, which summarizes my Read More...

184 Views

Measure Backward Not Forward

Written by dukrex

We often measure our progress by looking forward. We set goals. We plan milestones for our progress. Basically, we try Read More...

June 2017
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